Everfresh in the Changing

Category: Death Page 3 of 14

Deep Bows to Gene Gendlin

My dear hero Gene Gendlin has died, naturally at the age of 90. It was several days ago, and I have been unable to write a word during this time. Now I’ve found something to say, and want to share it with you. (Apologies to those of you who may get a double posting.)

A week ago, I heard that he was dying, so I was readied for the final word. But, when that news came, I suddenly felt something I didn’t expect. Of course I cried, and felt the inevitable loss. But I felt something else, and when I checked in, I heard myself say with gentle certainty, “I’m standing on my own two feet, now.” And, I felt them connected to the immeasurable earth. I want to share a little of the background to that moment.
About twenty years ago, I said to a Buddhist friend, “I’m going to explore what the West has to offer.” He said to me, “Do you really think they have anything?” He meant ‘anything worth while.’ Now, these years later, I can say to my friend, “Oh, I’m so happy that, with the help of Eugene Gendlin’s amazing ‘Philosophy of the Implicit,’ I feel I’ve come home to the West, where I began, and where, culturally speaking, I belong.
My philosophical journey began as a seventeen-year-old, where I discovered Socrates and meditation, in the same year. Socrates’ love of wisdom and his bravery blew me away. But then, very soon after, I discovered Buddhism, and so – because they had accessible methods (with mindfulness and meditation), I began a (so far) fifty year excursion into Buddhist practice; and at some stage became a Buddhist teacher. So, it was significant to want to go West. I eventually felt the call of the culture that I had stood in, as a child, unknowingly.
‘Going West,’ for me, initially meant studying psychotherapy, and becoming a psychotherapist. Something practical. But that introduced me to Focusing. And, with the help of Bev Stevenson, Nada Lou, and my trainer Ann Weiser Cornell, I became a Focusing trainer.
Then, about twelve years ago, came one of the first teleconferences I did with Gene. It was organised by my (later) mentor Rob Parker, and its topic (if I remember rightly) was on the primacy of the body. There Gene said something which viscerally turned my reality inside out. I suddenly experientially realised that perception doesn’t give me a basis for ‘being.’
Someone said to me, today, that they hadn’t realised that they had a particular dependency, until the object of that dependency was suddenly not there. And that was what it was like, for me, in respect of perception. Gene said something about perception being derived from a more fundamental interaction-first life-process; and suddenly (in this little pokey office in North Sydney), I literally ‘saw’ without any dependency on perception. I felt released.
To explain a eye-sight seeing which rests on a felt ocean of implicit knowing would take an entire essay, but that’s what it was like. That says it. (That experience helped me understand many of the historical Buddha’s enigmatic comments.) I contacted Mary straight away, and she passed my joy and gratitude on to Gene, and conveyed that he was delighted. That was the beginning of my immersion in A Process Model.
From then on, I realised that I had two spiritual paths; two completely complementary paths. And that has remained so. So, it’s with this gratitude to a spiritual mentor, that I live in the memory of Gene.
Again and again, since then, in the teleconference courses that Ann has run, I have put the ‘alone edge’ of my expanding understanding to Gene, and his ‘Amen’ had me sighing with relief each time. They were like the checking questions the Zen teacher asks:
There’s a deeper presence than perception. “Amen.”
At the limit, stillness and movement are not two. “Amen.”
‘Body-en’ is a way of saying ‘mind.’ “Amen.”
(This last one, only a few months ago, settled a puzzle for me that had been around since I was four years old! It has opened up vistas for me.)
So, I got to depend on those courses. Was it my need for the good male authority, given the appalling violence of my upbringing? Sure. Compared to what my father said about my mind, to hear Gene say with affection how he loved my questions – of course that was healing. And, Gene’s kindness, his humour, his concern for the welfare of humanity – all that, too, I came to depend on it. And, Gene also introduced us in a very practical way (Focusing) to some of finest of the riches which the West has to offer.
He did this by pointing us back to the primacy of body. This is a very healing thing to do. Gene was a supreme healer. He sent us back to our own experience, encouraging us to inquire there, and especially to inquire kindly; to love philosophy, and to find in our own bodies the body that Socrates learned from.
Last week, in the days before he died, I watched (yet again) the TAE video that Nada gave me twenty years ago, where Gene says:
“There is the absolutely best laboratory – as far as we know, at least – in the whole cosmos; which you can have access to; because the absolute best laboratory in the whole cosmos – which has a direct line into… whatever everything is… that’s a human being.”
–    Eugene T. Gendlin, at the opening to Gems from Gene, Tape 5 of Thinking at the Edge (a five tape VHS series)
May the exhausted world find this ever-available refreshment. (I hear him saying, “Amen.”) Thanks, Gene.

Some Thoughts on Everyday Narcissism

A few decades ago, I had a friend who died of cancer. Let’s call her Milly. From the first, we had a basic kind of respect for each other; though we would clash occasionally. I didn’t understand it, then, but now I know that my arrogance triggered her. As a result, though we learnt to accept our differences, for some years we weren’t very close. Then, when she got cancer and she was dying, the relationship changed. Our conversation became real and beautiful. The presence of death brought out honesty and vulnerability in both of us.

I am reminded of her, because I’ve been reading a account of a mother screaming at her daughter during an argument, “How could you love a man who doesn’t love me?!” The narcissism of that attack is so obvious that I’d like to think that it’s a caricature. But, no – it really did happen.

So, what of Milly? On a summer day, months before she died, we were walking along a bushland track, reflecting. She shared that she had recently told her mother that she was dying; and through her tears she said that her mother had exclaimed: “How can you do this to me?!” I was shocked. No doubt her mother thought that she spoke from love; but I couldn’t see it. I still don’t. Why do we mistake narcissism for love?

A related instance is given by author Jeanette Winterson. Jeanette was sixteen, and her Pentacostal adoptive mother was evicting her – throwing her out for taking up with her second lesbian girlfriend. During the argument, Jeanette declared her wish for happiness – she wanted to be with her beloved, a female, because she wanted to be happy. Her adoptive mother’s response was, “Why be happy, when you could be normal?”

When I read that, I laughed. But, then I thought something like: “Hey. Hang on. That actually happened. A person was actually in such a condition of mind that could say such utterly ill-fitting words, and think them right.” Right where his youth Janet deserved understanding and care from her adoptive mother – right when she needed to be listened to – she got narcissism.

It might seem that these three vignettes are extreme; but what of less obvious reactivity in the face of the unwanted facts of life? We all have some level of narcissism. Milly’s other friends didn’t say out loud, “How can you do this to me?” No, instead, she told me: “They dropped away. They disappeared.” Without a word of explanation.

Milly was dismayed at the loss. Their reactions were a reflection of a self-absorbed mindset; and it wasn’t what she needed, right then. It would seem that they avoided her because of cancer and death. Sure, they didn’t say, “Why are you doing this to me?!’ but they may as well have. (Several years before, someone very close to me, when dying from cancer, told me: “Cancer tells you who your real friends are.”)

All these instances are on a continuum which reveals narcissism to be terribly normal. By normal, I mean statistically so. A glance at any newspaper, any day of the week, alerts one to the ubiquity of deluded self-centred views – narcissistic read-outs on life – which capture people and lead them to harmful behaviour. Look at our politicians’ grubby self-interest, their blatant fabrications and their grandiosity. The parliament is filled with selfish individuals, who can only read things through their biases.

The Buddhist analysis of this problem says that the problem is much bigger than a small class of ‘crazy’ people: it’s a species problem. A direct, contemplative investigation of ‘mind’ reveals everyday forms of narcissism; and, it has its roots in a lack of direct awareness of our organism. Due to this ignorance, we misperceive the nature of the mind. Hence, we live our normal lives on the basis of delusions about the organism’s reality. We see through filters, through a ‘glass darkly,’ and our relationships suffer concurrently. “How could you love a man who doesn’t love me?!”

Was it mentally ill for Milly’s friends to abandon her? Not conventionally so, of course. It’s merely fear; misshapen perceptions formed their fickleness. But we could ask, why aren’t such fears (with their attendant mental structures) considered, in this society, a form of mental affliction? That’s how the Buddhists see it. These distortions – aversion to a friend who has cancer, for instance – are not intrinsic to the mind. Why aren’t we addressing this at the national level? Well, simply because the delusions are statistically normal.

If a whole community has such delusions, one loses perspective; you find it hard to identify fear as mental concocted. Your perceptions present as real, and your fear and your hatred appear justified. Racism and homophobia are two areas where this analysis is powerful.

What what kind of sickness can it be then, when you are scared of people who have different skin colour, or a significantly different culture? Or, what kind of a sickness is it, when you are afraid of a person who has cancer? The answer that Buddhist is that we are sick with greed, hatred, and ignorance.

Without a culture of mindfulness and compassion, we can imperceptibly slide into mass delusions. Then, destructive attitudes become so widespread that they passes as normal. Nazi Germany is a case in point; and, Trump’s ‘America.’ (Notice, even the name ‘America,’ as a designation for the U.S.A, is a narcissistic insult to all the other nations of the Americas, north and south.)

So, where do we go with such a widespread problem? A significant portion of people throughout the world are currently under the sway of xenophobic afflictions. These attitudes are the stuff of minds – we have to investigate what it means to have good mental health. Why aren’t the policies of far-right’s (such as One Nation, in Australia) being discussed as a matter of our community’s mental health? Is it because we might have to begin at home? It is far harder to look at one’s own mind, than to blame other’s for our dissatisfaction.

I thought Milly was a hero, given the brave way she approached her death. Moreover, she spoke without ill-feeling, when addressing the reactions of others to her disease and impending death. A warrior; and one of my teachers.

Though one conquers in battle
a thousand times a thousand men,
one is the greatest war-hero
who conquers just one’s self.
Dhammapada, verse 103. Translated by Christopher J. Ash

Back Then, Yet to Come, and In-Between

Since ‘once upon a time,’ time has interested me. I had a vision which depressed me as a teenager. I thought: Having been born, there is the time before I was born; and there will be a time after my death. These two times are endless, and they’re also out of reach of present ‘me.’ They are are kind of silence, either side of the noisy present.

My childhood vision saw the ‘past’ and the ‘future’ as not telling me anything about the meaning of the time I am in NOW. Yet, it feels as though the time that I am in now is over-shadowed by those other times; and is meaningless, without their inclusion. As it stands, I am in this no-person’s zone of time between birth and death. Some philosophers think that the idea that time will continue after us, gives us meaning. I have noticed that unconscious narrative, myself; but I think it is a false support.

The way I thought of it, back then, I didn’t exist in the time before, just as I will not exist in the time that follows my death. (Notice the blind belief in ‘existence and non-existence?) In other words, the time before ‘me’ and the time after ‘me’ are both without me. Sound familiar? There’s a nothing before, and a nothing after,from the point of view of my identity. The thinker imagines that there was something there, but ‘I’ wasn’t, and also, ‘I’ wont be.

Later in my life, I knew that time concepts were useful, but, still, when I investigated – as a meditator can – when I investigated what ‘time’ was, I couldn’t find it in this default way that I had imagined it to be.
This experience – my bleak childhood vision of time – is not new, of course. Some people see these dilemmas and decide that time doesn’t exist, except as some kind of social agreement. They say, “Time is just a concept.” Yet others continue to believe that time and space are independent realities, but they don’t explain how that could be – and where exactly time and space could be located. (See that? What space and time would you put space and time in? What would found them?)

Of course, if time and space are the very fabric of being, then you and I are time-space. But, what kind of time is that? As Einstein showed us, it can’t be clock-time. And, anyhow, who lives in line with that? Time’s dynamics are rarely said to be satisfying to people. Time is usually said to be some kind of commodity: in short supply at one time, and too much of it at other times.

And, time is always in danger of running out. See! Mr. Death carries an hour-glass. This is the biggest problem with our intimacy with time – if time is closer to me than my breath, I can’t control it. No unrefined ego-system is happy with this. How will I make peace with the experience of time?

Despite the difficulties this last approach presents, I do look for time in my experiencing, though – and not in the concepts derived from experiencing. So, what aspects of accessible experiencing are we pointing toward, with our ‘time’ phrases?

So, is the answer to the tensions of time a kind of hedonist ‘seize the day’ approach, as some suggest? To these people the time ‘in the middle’ is all that is important. It is all that we can grasp, and grasp it we must, in our own way. Such a vision has the danger of strengthening narcissism, though. The middle time – my life between birth and death – is unconsciously identified as identical to my mentality. The objective vision of ‘time and space’ being ‘somewhere’ out there, slips over into solipsism. And, here, the ego feels also continues to feel alone.

So, this egoic ‘seize the day’ vision – a compensatory and imaginary one, notice – brings conflict. I need the vision of ‘my now,’ and yet it is never at rest with itself. Furthermore, the world as I experience it doesn’t co-operate in affirming the centrality of my ego’s seize-the-now project.

However, no matter how interesting, even engrossing, the three-separate-times version of ‘time’ is to us, explored interminably in our thoughts, it is simply a made-up story with no unmediated, experiential evidence for it. What do we have evidence for? This ‘whole life process’ that is going on without mediation of concepts. Our concepts point back to the holistic flow of all that is, to the holomovement. (Bohm)

I say this, realising that I must speak tentatively and provisionally about ‘life’ and ‘going on,’ and ‘flow.’ If not used in zig-zag with the non-conceptual, these ideas can become the horns of the bull which gores us. But, I can – on the basis of the flowing practice of mindfulness of the body – let these phrases point back to the intimacy of my Suchness. They gesture toward the immeasurable aliveness of being-at-all.

Then, will I find evidence for the usual kind of ‘time,’ anywhere? The time-space duo is an assumption brought in to explain this beginningless, ‘evolving’ life. A useful convention, which we avoid getting snagged by. If we let words mean what they do in us, we can ask, ‘How does the word ‘time’ work, when held up against our immediate ‘alive-ing’ (experiencing). Then, the narratives, the stories, the imaginings, and so on, are themselves all included in the holomovement of this going-on life, aren’t they? And a fresh meaning of the term ‘time’ can come in its use in situations, mysterious and related to the immeasurable life we are.

Why mysterious? Because time’s root is in the ‘Ing-ing’ (Gendlin), which is the movement of a stillness. And you and I, when we live this, are beings who are Such (beyond conception).
Well, I’ll never! And I thought a body was just a bit of skin and meat on bones. But, I thought that back when I lived in the no-person’s now, between ‘birth and death.’

Thank You, Leonard

“You want it darker.
Hineni, hineni.
I’m ready, my lord.”

– Leonard Cohen. You Want it Darker, 2016.

Coming Home to Completeness

A Fictional Conversation

“What does that mean, that you’ve ‘done what had to be done’?”

“You sound like you mean, ‘Because, after all, in life there is always more?’ And, of course, I’d agree with that.”

“I was thinking something like that.”

“Yes. I didn’t mean in my personal life. As you say, it’s onward leading. To say what I mean might be difficult, but… nevertheless, I stand by it.”

“That doesn’t make sense.”

“It’s because I sense it, that I mean it.”

(Laughs). “In your body.”

“So… I know I mean something like this…  It’s important in life, and it makes sense of our being born, that there needs to be a fundamental change in the mind during one’s lifetime – a change at the root.  It’s a change which makes sense of everything.

“When I was a young person, as I became an adult, I couldn’t accept the values of our forebears. I could no longer accept their traditions and explanations. Their beliefs in rituals and gods couldn’t satisfy my inquiring mind. Why is life the way it is, so full of frustration and difficulties? Why were we born into the situation we are in?”

“Like, ‘Why is there birth?’”

“Well, that wasn’t a big deal, for me. Rather, why is one person beautiful and another not. Why are some poor and others not? Or, some are without limbs, while others have their bodies entire. These things even started to bother me when I was just a little child. I couldn’t make sense of it.”

“But, that’s because of karma isn’t it? Do something ugly, you end up ugly.”

“Well, I don’t accept that; and that’s part of what had to be ‘done.’ To see our opinions, ideas, views, and theories and speculations in perspective – to see their limited nature.”

“Ah! So you’re talking about realising the non-conceptual dimension. But, to ‘do what is to be done’ – these two things don’t seem to go together.”

“Say more.”

“To ‘do what has to be done’ implies a law of some sort. And it implies some personal responsibility. All that’s culture. Whereas, what can’t be conceived seems to negate that.”

“When I was in the King’s Court, and long before I left for a life of freedom myself, it seemed that way for me.”

“What changed?”

“Perhaps it was that I had all my needs worldly needs satisfied – that is one thing. But more importantly, with his being a contemplative, my son presented me with an entirely different way to think of my life. And, I saw him living the life that kept him in harmony with what is.

“I saw the change in him, and I listened. I reflected long (mostly silently) upon his words; and that, most of all, because he was speaking from experience, not tradition. I had the privilege of access to someone who had done what had to be done.”

“That is, whenever he came home, you had that access.”

“Which he frequently did. He didn’t forget us. But then when he wasn’t in our country, I had the opportunity to look around me and reflect in myself, for myself – on my own. There is a saying that ‘little trees don’t grow well under big ones.’ It was helpful, to me, that he would wander.

“But to return to your question… And the matter of doing what has to be done. The non-conceptual neither affirms nor negates. It doesn’t stand against the personal. Only concepts can do that.

“But, let me pause… I think this line of thought takes us away from the field of ‘this’; ‘this’ which we have here, which can lead us. So, let us come back to this: the sense of completeness. That’s it. That’s what I mean. The non-conceptual has its own unfolding order; and part of what ‘has to be done’ is that the seeker turns away from self-interest and puts herself under that – that intimate kind of law.”

“Living it in the body.”

“Then, also, another part of ‘done what had to be done’ is to not give up on the tasks that such an enquiry presents you with. Once begun, you’ve got to walk the road all the way, and not give up on what you know inwardly to be the way.”

“Oh. I see what you mean.”

“Maybe you do.”

 

The Mind of Freedom

You are a lay follower in the time of Buddha, and you’re dying. You have a terrible illness, which has gotten worse in the last day. The splitting head, the gut pains. It’s clear which way it’s going.

During this week, a group of friends regularly gathers at your home. Some weeks ago, your peripatetic teacher, arrived from up north, from Kapilavatthu. He was happy to find your years of practice are serving you well. You talked about how you’re working with the pain of parting; how this deepens your inner work. He stays in your household, frequently joining your friends in their enquiries.

You understand that everything which you call the ‘world’ is of just such a nature that it breaks up – continuously; and, of course, that our bodies are always prone to change. Bodies are nature, and so they are vulnerable. Indeed, just last year, the great ascetic himself died, at age eighty – when his digestive system fell apart. You have no quarrel with nature.

With your friends, you’ve reflected during the week, on the teachings of the flourishing one. Together you recalled the time that he advised the arahant Girimananda. It was thought that Girimananda would die, but he didn’t; though he was perilously ill.

The founding teacher recommended that Girimananda be mindful of ten perceptions, and these included remembering how natural it is to be ill and die, because bodies are by their nature vulnerable.

You have done what you can medically, as your wisdom in the form of love would do. You’ve already made the effort to see that those you are responsible for – family and servants – will be cared for. You’ve reviewed your life, and are satisfied that you’ve completed what needs completing. You’ve ‘atoned.’ (That is, you are ‘at one.’) This way, you don’t wish for some other world, at all; either one to come, or one that could have been.

You company concurs that by remaining with what is actually present, rather than wishing for various kinds of ‘world,’ just in this way the deathless is near. Wishing for a world of any kind resists what is. It warms you to think of your friends’ love of the great way.

In the ten insights which were shared with Girimananda, you note to your friends, there is a lot of emphasis on how things are ever-changing. You look into form, vedanā, perceptions, fashioning tendencies, and consciousness, only to find an insubstantial play of experiences. Just as Anathapindika saw as he lay dying. That meditation – Anathapindika’s meditation, you call it – you feel joy to have such support.

You’re aware of breathing with your whole body, from top to toe, as you engage with them. And sometimes when the pains are intense, you breathe more particularly into the painful places, returning to your ‘whole-body’ breathing, when you can. Daily you and your friends meditate on emptiness, in the way taught by Sariputta to dying Anathapindika.

Each morning, as you meditate with them, you delight in the marvellous freedom of: ‘What is arising, is ceasing.’

Afterwards, someone asks about Girimananda’s perception of the ‘unattractive,’ and you reply, “When I see that all is transient, with no substance or own-nature, then I see that there is nothing of the six senses that can brings completeness. That’s the perception of unattractiveness. But, when that’s seen, neither does the functioning of senses obstruct anything. There is nothing to be added to the ‘now,’ nor could be taken away from ‘now.”

Indeed, what is this ‘now.’ These observations lead to a lively conversation about bhikkhu Arittha’s views on desire. He said that desire is not an obstruction. While normally you’d love to go into this, today you ask that they might finish this one later, at someone else’s home.

You are ill, your pains increasing, and you muster all the energy you can to be consciously present for the reality of your condition. Oh, yes, sometimes, your heart has some longing for abatement. But, still you mean it, when your closest friend, in a quiet moment, the two of you alone, asks, “If you died today, how’s that for you?” “I’m content,” you say. “I’ve done what had to be done.”

Body-Mind Drops Away

“You are seen, House-builder – you won’t build the house again.
Your rafters are broken, the roof beam destroyed. The mind is unconditioned, craving ended.”

The Dhammapada, verse 154. Translated by Christopher J. Ash.

Mindfulness, when developed, reveals one’s identification with self-images. As a result, there is the experience of the absence of small-‘I’ identity. Such is the ending of rebirth. I am often touched by this, because it appears to me that entering physical death purely, utterly alone, must be like this.

Imagine that someday you’re simply being yourself. You may be enjoying a conversation with friends, or walking by the seas, or listening to some music. There’s no need, right now, of artifice. Your defences have been put aside.

Your mindfulness is present, so your self-reflective capacity is clear and non-conceptual; it’s not seeking anything outside of present-moment experience. What could there be, outside the present moment? You become aware for a moment that your presence is not based on images, and you are just being. You feel the breeze touch your face.

You have no power to change the moment, because it is what it is. Of course, you need no such power, if you are a lover of truth. There is just this naked now; no accumulation, no dust. If you’re with your friends, their voices don’t need any inward comment from you. The reality doesn’t need augmenting, or reducing. Whatever is being said is transparently clear, comprehended without grasping.

What is this? Who or what am I? Nothing seems to apply. Big-B ‘Being’ doesn’t apply right then. Small-b ‘being’ doesn’t apply. Utterly open. How is this any different, in naked awareness, from:

“You are at the end of your life, and proceeding to meet the Lord of Death (Yama).
Inside (the experience) you have no power, and nothing for the journey.

“Make of yourself an island. Hasten to make an effort. Be wise.
With impurities removed, spotless, you won’t come to birth and old age again.”

The Dhammapada, verses 237-238. Translated by Christopher J. Ash.

Falling in the Language Trap

Those who accord with the truth, when it has been appropriately spoken,
will go beyond the realm of death, which is very difficult to traverse
.” – The Dhammapada, verse 86. Translated by Christopher J. Ash.

In the Dhammapada there are many verses about the free person. We can connect these things, making sense of the path of freedom. The free person is free of death and rebirth. They are also depicted in, other verses, as free from mental-emotional ‘stuff’; that is, from craving, obsessive thinking, delusion, separation, fear and dukkha.

Clearly, these things go together – death-dukkha and mental-emotional confusion. Freedom from confusion is the deathless. The link is unrealistic ‘self-ing.’ That is, by creating a false sense of self (through misperception of the nature of our sentient processes) we create our death-dukkha.

“Fully knowing the arising and fading of the five sentient processes (the khandas),
one finds happiness and joy. For those who are discerning, this is the deathless.”

The Dhammapada, verse 374. Translated by Christopher J. Ash.

The deathless is realised right here our being, in the arising and falling of present moment experience. No wonder it is said that mindfulness is the way of the deathless.

We have been considering mindfulness and the process of ‘naming.’ So, I want to start to introduce the topic of ‘thinking about thinking.’ This is integral to the fourth placement of mindfulness – where we work with our concepts of life – and it comes to its deepest fruition in the factors of the awakened mind.

We can note, then, both the importance of language in ‘samsara’ (the delusional version of selfing), and in nibbāna (the awake process of being a person), where the process of mindful speaking is freeing.

As children, we learnt to say ‘I,’ but – contrary to what seemed to us – saying ‘I’ didn’t establish a reality corresponding to the word. Words can’t do that. However, the reality of our body, speech and mind was indeed changed by the naming. That’s what words do: change the experiential situation, of which we are a part.

Language points to the flow of experiencing, which ‘belongs’ always in and as the one big life process, but we misunderstood the process of language-ing – by taking it to refer to fixed things. Experientially, these ‘things’ aren’t actually there, as ‘things.’ Perception doesn’t render ‘ultimates.’

I know I say it again and again, but: Words do not point at separate ‘thing-realities.’ They might point, but they point at the process of which the speaker is herself a part. That’s the intimacy of a well-spoken word. The word won’t separate us from the big-R reality, wherein we are a personal flow in a larger flow of ‘ing-ing.’

The most damaging mistake we made was to think that the ‘mind’ is a separate entity (an existent), an agent who sees, hears, senses, and cognizes. As Douglas Harding says so succinctly, in On Having No Head:

Gradually you learned the fateful and essential art of going out and looking back at yourself, as if from a few feet away and through others’ eyes, and “seeing” yourself from their point of view as a human being like them, with a normal head on your shoulders. Normal yet unique. You came to identify with that particular face in your mirror, and answer to its name.”

In doing so, you foreclosed on the possibility of appreciating a mind like space, where language could interact with present-moment space-like process. Instead you took language to refer to what could be named, objectified, and neatly separated. This is what you had come to identify as your ‘self.’ Knowing this, we can step back from the trap.

“There’s no path in space; there’s no recluse outside of space.
People indulge in separation. There is no separation for tathāgatas.”

Dhammapada, verse 254. Translated Christopher J. Ash

A tathāgata is ‘one who comes and goes in suchness.’

Doing Well

When we hear the Nikāya Buddha speak his well-chosen words about living with present-moment awareness, we need to bear in mind several things.

We need to remember that through present-moment awareness we discover the manner in which our naming goes astray (thereby creating ‘is’ and ‘is not’ as absolutes). And, we need to keep in mind that, in like manner, unmindful naming establishes as ultimately existing a self and its world.

Above all, we need to keep in mind his teaching on the centrality of mindfulness in realising the deathless, the cessation of conceptual reality – and the ending of fictive notions regarding a self and its world.

Try reading the following in the light of these propositions.

An Auspicious Day: Bhaddekaratta Sutta

MN 131

Translated by Christopher J. Ash

I have heard that one time the flourishing one was staying at Sāvatthi, in Jeta’s grove, Anāthapiṇḍika’s monastery, and he invited the assembled mendicants to listen.

“Mendicants!” he said.

“Yes, Sir,” they replied.

“I will now reveal the true meaning of ‘One who has an auspicious day.’ Pay close attention, and I will tell you.”

“Please do,” they said.

“Don’t chase after a past,
and don’t long for a future.
What has gone is finished with,
and the future is not yet come.
Be invincible, unmovable,
seeing clearly whatever is present now
– this, right here – and so develop wisdom.
Today, right away, do what needs to be done.
Who knows? Death could know you tomorrow.
There’s certainly no bargaining
with Death’s great hordes.
But one who lives ardently, day and night,
Such a one is an auspicious day,
the peaceful sage declares.

“How does one chase after a past, Practitioners? There, desiring, one thinks: ‘My body or form was such-and-such in the past.” “I felt such-and-such a way in the past.’  ‘I had such-and-such a perception in the past.’ ‘I had such-and-such an intention in the past.’ Or, ‘My consciousness was such-and-such in the past.” In this way, Practitioners, one chases after a past.

“And, how does one not chase after a past, Practitioners? One doesn’t nurture desire in thinking: ‘My body or form was such-and-such in the past.’ ‘I felt such-and-such a way in the past.’  ‘I had such-and-such a perception in the past.’ ‘I had such-and-such an intention in the past.’ Or, ‘My consciousness was such-and-such in the past.’ In this way, Practitioners, one doesn’t chase after a past.

“And how, Practitioners, does one long for a future? There, one nurtures delight in thinking: ‘May I have such-and-such a form or body in the future!’ ‘May I feel such-and-such in the future!’ ‘May I perceive such-and-such in the future.’ ‘May I intend such-and-such in the future.’ ‘May I have such-and-such a consciousness in the future!’ That is how one longs for a future.

“And how, Practitioners, does one not long for a future? One does not nurture delight there in thinking: ‘May I have such-and-such a form or body in the future!’ ‘May I feel such-and-such in the future!’ ‘May I perceive such-and-such in the future.’ ‘May I intend such-and-such in the future.’ ‘May I have such-and-such a consciousness in the future!’ That is how one does not long for a future.

“And how, Practitioners, is one swept away by present-moment events? Here, Practitioners, an untrained, ordinary person – who has not seen the wise, and so who is untrained and unskilled in the teachings of the wise; who has no regard for true people, and so who is untrained and unskilled in their teachings – sees form as a self; or a self as owning form; or form as in a self; or a self as in form.

“[And so it is for feeling-tones, perceptions, intentional factors, and consciousness, in the ordinary, untrained person.] That is how one is drawn away from present-moment events.

“And how, Practitioners, is one grounded in regard to present-moment events? Here, Practitioners, a well-taught, noble student – who has seen the wise, and so who is trained and skilled in the teachings of the wise; who has regard for true people, and so who is and trained and skilled in their teachings – doesn’t see form as a self; or a self as owning form; or form as in a self; or a self as in form.

“[And so it is for feeling-tones, perceptions, intentional factors, and consciousness, in a well-taught person.] That is how one is invincible in respect of present-moment events.

“Don’t chase after a past,
and don’t long for a future.
Don’t chase after a past,
and don’t long for a future.
What has gone is finished with,
and the future is not yet come.
Invincible, unmovable,
see clearly whatever is present now –
this, right here – and so develop wisdom.
Today, right away, do what needs to be done.
Who knows? Death could know you tomorrow.
There’s certainly no bargaining
with Death’s great hordes.
But one who lives ardently, day and night,
Such a one is an auspicious day, the peaceful sage announces.

“So this was what I meant when I said: ‘Practitioners, I will now reveal the true meaning of One who has an auspicious day.’”

That is what the Flourishing one said, and the mendicants were satisfied by, and delighted in, his words.

 

Translated by Christopher J. Ash, at Blackheath. ©2016.

 

 

Clear as the Sky

“Fully knowing the arising and fading of the five sentient processes,
one finds happiness and joy. For those who are discerning, this is the deathless
.”
– The Dhammapda, verse 374. Translated by Christopher J. Ash

The usual understanding of death and rebirth misses the point, so grossly. Rebirth theory is related to the experience of a constructed ‘self’ (atta) and, hence, to intentions (karma). Both of these are concepts for which we can find experience-near meanings. If we can be mindful and directly experience how karma moves, then we can understand the issues of death and rebirth at a more everyday, realistic level.

I wrote about the ‘pause’ as a part of the mindfulness attitude; the slowing down of experience, so that we can sense more of what is actually going on in and around us.  The more we appreciate the present, then the more it responds by revealing its intricacy.

One afternoon, I was sitting on the veranda of my home, in a reverie of appreciation for the textures of the forest – mostly of the eucalypts and the ti-tree. And, there was a currawong sitting on a branch, close by. I wasn’t exactly watching the bird. I gazed, I suppose; which is a mode of vision that includes much more, by not naming.

This pause in the default human mode of ‘mind’ led to including in my ‘gaze’ (or awareness) my sensations, my thoughts, and the felt presence of my whole situation. Including all of these in what I was aware of, at that moment, without losing my relationship to the currawong, gave rise to holistic sense of space – a kind of space that is throughout the field of experience, not just outside the skin.

It’s a fact that by including the observer in the observing, one loosens the hold and even dissolves the sense of separation to all things.  So, the concepts of ‘self’ and ‘world,’ in that state, were distinctions not needed at that moment. The still, silent quality of knowing didn’t support the kind of space where I would create any ‘thing’ (a ‘me’) to be separate, or to be separate from.

“The mind is always thinking of things in the past and of what it is going to do in the future. It rarely settles in the moment. If it did, it would become quiet. When you settle into the moment, you realize that there is not much happening—a few things here and there. The primary awareness is of the immediacy of the moment. This is because presence—being in the now—is characterized by beingness, simply being here now. In contrast, our familiar self is based on doing, going, making things happen.” The Unfolding Now, p. 160

The bird and I were together in every particle of being. To reflect on language, here: if I was to say ‘currawong,’ in that situation, I would be to point (with this linguistic gesture) to this living, dynamic relationship; a relationship which far exceeds, in its implicit intricacy, what the word ‘currawong’ can say. The public or dictionary meaning of that word is nothing. It’s certainly laughable in that moment to think that ‘currawong’ means a ‘something’ – an isolated, permanent, independent object in space-time. Poetry says it best:

Snow in withered field, nothing to touch.
Sparrow
’s head clear as sky
– From the poem ‘Sparrow in Withered Field.’ In Triumph of the Sparrow: Zen Poems of Shinkichi Takahashi. (Translated by Lucien Stryk).

Granted, this is not a perception readily accessible to some people, because we are mostly unfamiliar with experiential space and the ungraspability of the ground reality. But, familiarity grows with the practice of mindfulness. Then, it is possible to name a ‘groundless ground’; which the Nikāya Buddha indicates by referring to the ‘un-’ nature: unborn, undying, unailing; and ‘unmanifest consciousness,’ for instance. The odd thing is that moments like this occur all day, but we don’t notice them, until mindfulness reveals them. My spiritual grandfather Buddhadasa called them ‘little nirvanas.’

In default, trance mode of consciousness, if we notice such an empty moment – empty of ‘thing’-ing and constructing – we are afraid of its silence, its formlessness, and the unnameable quality of everything. Why do we fear? Primarily because our constructed ‘me’ has dropped away. There’s now no locatable someone behind the eyes doing the knowing. Yet, right there is the end of birth and death; and, ironically, right here is freedom and independence as individuals.

Until we train ourselves to pause, slow down, and stay for such moments of ‘empty contact’ –through the contemplative disciplines – then, we don’t appreciate the luminous wonder of the world and other people. We are in a pure land with radiant beings, and don’t see it.

the night’s downpour;
in this alley,
this half-eaten peach.

– Christopher Ash.

 

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